Shake and Bake
Workouts
Tuesday 7/21/20 @ 11:7 PM
✅
312kj
74rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Friday 9/4/20 @ 1:11 AM
✅
283kj
75rpm
49%
19mph
Tuesday 1/12/21 @ 12:39 AM
68kj
29rpm
44%
6mph
Friday 10/9/20 @ 1:58 AM
✅
227kj
77rpm
44%
18mph
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
Tuesday 7/28/20 @ 11:53 PM
✅
287kj
75rpm
50%
19mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Friday 6/12/20 @ 9:58 PM
✅
243kj
82rpm
43%
18mph
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph
Saturday 5/30/20 @ 1:58 PM
✅
301kj
75rpm
50%
20mph
Saturday 5/30/20 @ 1:56 PM
65kj
52rpm
42%
11mph
Tuesday 5/26/20 @ 9:52 PM
✅
294kj
71rpm
43%
16mph
Saturday 2/1/20 @ 2:52 PM
119kj
39rpm
43%
8mph
Thursday 5/7/20 @ 7:59 PM
✅
387kj
83rpm
43%
18mph
Wednesday 4/29/20 @ 10:4 PM
165kj
41rpm
43%
9mph
Thursday 3/19/20 @ 3:1 AM
✅
166kj
77rpm
39%
15mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Saturday 1/18/20 @ 2:41 PM
✅
226kj
77rpm
44%
18mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Workouts
144
kj
Wednesday 7/15/20
65
kj
Saturday 5/30/20
165
kj
Wednesday 4/29/20
146
kj
Sunday 3/15/20