Shake and Bake
Workouts
Monday 11/28/22 @ 1:30 AM
✅
129kj
48rpm
45%
12mph
Friday 11/25/22 @ 12:20 PM
112kj
66rpm
35%
13mph
Thursday 4/21/22 @ 10:33 AM
✅
192kj
74rpm
41%
16mph
Friday 4/8/22 @ 6:46 PM
134kj
74rpm
35%
14mph
Wednesday 1/27/21 @ 3:1 AM
✅
140kj
75rpm
43%
17mph
Saturday 1/23/21 @ 8:38 PM
104kj
75rpm
38%
15mph
Thursday 1/14/21 @ 3:24 AM
✅
250kj
74rpm
47%
18mph
Saturday 1/16/21 @ 6:7 PM
171kj
72rpm
40%
16mph
Sunday 9/13/20 @ 2:51 PM
✅
271kj
74rpm
48%
19mph
Friday 10/30/20 @ 12:18 PM
150kj
73rpm
38%
15mph
Wednesday 8/12/20 @ 12:23 AM
✅
435kj
78rpm
48%
19mph
Tuesday 12/18/18 @ 5:25 PM
240kj
76rpm
37%
15mph
Saturday 6/6/20 @ 1:57 PM
✅
303kj
76rpm
50%
20mph
Wednesday 6/10/20 @ 1:17 PM
160kj
76rpm
38%
15mph
Sunday 5/10/20 @ 1:59 PM
✅
276kj
80rpm
46%
19mph
Sunday 5/10/20 @ 2:1 PM
162kj
75rpm
38%
15mph
Wednesday 2/5/20 @ 10:29 PM
✅
277kj
69rpm
43%
16mph
Saturday 11/9/19 @ 3:9 PM
137kj
63rpm
33%
12mph
Monday 2/19/18 @ 3:52 AM
✅
209kj
81rpm
41%
17mph
Monday 2/12/18 @ 1:25 PM
107kj
78rpm
30%
13mph
Workouts
112
kj
Friday 11/25/22
134
kj
Friday 4/8/22
104
kj
Saturday 1/23/21
240
kj
Tuesday 12/18/18
160
kj
Wednesday 6/10/20
162
kj
Sunday 5/10/20