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Shake and Bake
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Next Workouts
Monday 12/11/23 @ 4:32 PM
228
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 9/28/23 @ 2:7 PM
✅
301
kj
87
rpm
44
%
20
mph
Saturday 9/30/23 @ 3:25 PM
511
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 11:56 AM
✅
626
kj
90
rpm
44
%
20
mph
Tuesday 5/9/23 @ 12:1 PM
315
kj
85
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/6/23 @ 4:8 PM
✅
421
kj
91
rpm
43
%
19
mph
Wednesday 2/8/23 @ 1:3 PM
249
kj
86
rpm
41
%
18
mph
30 min EDM Ride
Ben Alldis
View Class
Share
Friday 2/3/23 @ 2:45 PM
✅
342
kj
79
rpm
51
%
21
mph
Thursday 5/19/22 @ 12:15 PM
403
kj
85
rpm
43
%
19
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Wednesday 7/6/22 @ 2:30 PM
✅
539
kj
89
rpm
48
%
21
mph
Tuesday 1/26/21 @ 12:57 PM
322
kj
81
rpm
41
%
17
mph
45 min 80s Ride
Denis Morton
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Share
Monday 4/5/21 @ 2:43 PM
✅
549
kj
89
rpm
49
%
21
mph
Wednesday 3/24/21 @ 1:0 PM
346
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 8:59 PM
✅
474
kj
94
rpm
43
%
20
mph
Saturday 9/12/20 @ 8:0 PM
276
kj
85
rpm
44
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 7/27/20 @ 3:30 PM
✅
369
kj
89
rpm
48
%
21
mph
Tuesday 1/9/18 @ 1:19 PM
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/31/18 @ 3:22 PM
✅
524
kj
85
rpm
49
%
21
mph
Saturday 8/25/18 @ 8:23 PM
446
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/24/18 @ 6:0 PM
✅
649
kj
84
rpm
48
%
20
mph
Next Workouts
boricua_mami_x3
SoCal/IE
16
Beat speedy_monzales
VS
speedy_monzales
SATX
501 🔥
Beat boricua_mami_x3
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
228
kj
Monday 12/11/23
✅
301
kj
Thursday 9/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Saturday 9/30/23
✅
626
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 5/9/23
✅
421
kj
Saturday 5/6/23
30 min EDM Ride
Ben Alldis
View Class
Share
249
kj
Wednesday 2/8/23
✅
342
kj
Friday 2/3/23
45 min 2000s Ride
Kendall Toole
View Class
Share
403
kj
Thursday 5/19/22
✅
539
kj
Wednesday 7/6/22
45 min 80s Ride
Denis Morton
View Class
Share
322
kj
Tuesday 1/26/21
✅
549
kj
Monday 4/5/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
346
kj
Wednesday 3/24/21
✅
474
kj
Monday 3/15/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
276
kj
Saturday 9/12/20
✅
369
kj
Monday 7/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Tuesday 1/9/18
✅
524
kj
Friday 8/31/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 8/25/18
✅
649
kj
Friday 8/24/18
Next Workouts