Shake and Bake
Workouts
Saturday 7/15/23 @ 1:36 PM
✅
122kj
90rpm
40%
18mph
Sunday 7/23/23 @ 10:8 PM
91kj
84rpm
37%
16mph
Thursday 6/1/23 @ 1:37 PM
✅
170kj
86rpm
42%
19mph
Tuesday 6/13/23 @ 9:41 PM
131kj
76rpm
41%
17mph
Tuesday 6/13/23 @ 12:31 PM
✅
169kj
86rpm
41%
18mph
Tuesday 6/6/23 @ 10:13 PM
121kj
72rpm
42%
16mph
Tuesday 1/26/21 @ 12:57 PM
✅
322kj
81rpm
41%
17mph
Sunday 11/21/21 @ 4:28 PM
282kj
85rpm
38%
16mph
Saturday 1/16/21 @ 1:44 AM
✅
101kj
80rpm
41%
17mph
Monday 3/8/21 @ 9:55 PM
59kj
75rpm
34%
13mph
Saturday 1/9/21 @ 1:32 AM
✅
56kj
84rpm
36%
16mph
Tuesday 12/22/20 @ 2:36 AM
38kj
80rpm
32%
13mph
Tuesday 9/1/20 @ 1:47 PM
✅
264kj
87rpm
42%
19mph
Saturday 9/12/20 @ 11:2 PM
174kj
77rpm
40%
16mph
Monday 7/29/19 @ 10:26 PM
✅
148kj
85rpm
41%
18mph
Sunday 6/21/20 @ 1:4 AM
129kj
82rpm
39%
17mph
Friday 12/27/19 @ 5:11 PM
✅
47kj
77rpm
36%
15mph
Wednesday 1/1/20 @ 3:12 PM
46kj
78rpm
35%
15mph
Monday 12/16/19 @ 5:21 PM
✅
212kj
85rpm
39%
17mph
Sunday 12/22/19 @ 4:50 PM
121kj
70rpm
34%
13mph
Workouts
121
kj
Sunday 12/22/19