Shake and Bake

Workouts

Tuesday 1/26/21 @ 12:57 PM
322kj
81rpm
41%
17mph
45 min 80s Ride
Denis Morton
Thursday 1/28/21 @ 1:53 PM
131kj
64rpm
35%
12mph
Thursday 11/26/20 @ 3:55 PM
333kj
84rpm
40%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 8:22 PM
249kj
84rpm
43%
18mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:51 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 1:46 PM
209kj
72rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:30 PM
107kj
59rpm
40%
13mph
Monday 3/4/19 @ 2:53 PM
121kj
82rpm
38%
16mph
20 min 90s Pop Ride
Denis Morton
Monday 3/4/19 @ 8:27 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:49 PM
315kj
77rpm
43%
17mph
Saturday 5/12/18 @ 1:58 AM
232kj
84rpm
42%
18mph
30 min 90s Pop Ride
Denis Morton
Friday 5/11/18 @ 7:19 PM
kj
rpm
%
0mph
Monday 4/30/18 @ 4:24 PM
236kj
74rpm
46%
18mph
30 min Disco Ride
Jennifer Jacobs
Monday 5/7/18 @ 11:37 AM
151kj
62rpm
43%
15mph
Friday 4/20/18 @ 12:30 PM
317kj
70rpm
45%
17mph
45 min Live DJ Ride
Denis Morton
Saturday 4/14/18 @ 11:1 AM
kj
rpm
%
0mph
Saturday 2/17/18 @ 2:50 AM
223kj
83rpm
42%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph

Workouts

45 min 80s Ride
Denis Morton
322 kj
Tuesday 1/26/21
131 kj
Thursday 1/28/21
45 min Turkey Burn Ride
Robin Arzón
333 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min Jess King Experience: From Home
Jess King
249 kj
Thursday 7/2/20
kj
Tuesday 6/30/20
30 min Billie Eilish Ride
Kendall Toole
209 kj
Tuesday 1/28/20
107 kj
Friday 1/24/20
20 min 90s Pop Ride
Denis Morton
121 kj
Monday 3/4/19
kj
Monday 3/4/19
45 min All for One Ride
All Instructors
kj
Sunday 7/1/18
315 kj
Sunday 7/1/18
30 min 90s Pop Ride
Denis Morton
232 kj
Saturday 5/12/18
kj
Friday 5/11/18
30 min Disco Ride
Jennifer Jacobs
236 kj
Monday 4/30/18
151 kj
Monday 5/7/18
45 min Live DJ Ride
Denis Morton
317 kj
Friday 4/20/18
kj
Saturday 4/14/18
30 min PyeongChang Ride
Robin Arzón
223 kj
Saturday 2/17/18
kj
Friday 2/16/18