Shake and Bake
Workouts
Monday 2/12/24 @ 5:14 PM
✅
404kj
85rpm
42%
19mph
Tuesday 3/2/21 @ 10:10 PM
201kj
75rpm
36%
14mph
Wednesday 5/19/21 @ 1:31 PM
✅
258kj
81rpm
45%
19mph
Saturday 9/18/21 @ 9:30 PM
127kj
59rpm
42%
14mph
Friday 7/23/21 @ 1:8 PM
✅
379kj
88rpm
41%
19mph
Tuesday 8/3/21 @ 8:40 PM
202kj
65rpm
40%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
333kj
84rpm
40%
18mph
Saturday 11/28/20 @ 10:13 PM
184kj
73rpm
36%
14mph
Sunday 10/25/20 @ 1:27 PM
✅
466kj
88rpm
40%
18mph
Thursday 10/29/20 @ 3:59 PM
39kj
9rpm
47%
3mph
Saturday 9/12/20 @ 8:0 PM
✅
276kj
85rpm
44%
19mph
Monday 7/27/20 @ 3:23 PM
118kj
47rpm
47%
13mph
Thursday 7/30/20 @ 1:14 PM
✅
375kj
82rpm
44%
18mph
Thursday 7/30/20 @ 3:2 PM
140kj
41rpm
47%
12mph
Monday 3/2/20 @ 4:26 PM
✅
252kj
76rpm
46%
18mph
Sunday 4/12/20 @ 3:32 PM
118kj
48rpm
47%
13mph
Saturday 10/5/19 @ 4:17 PM
✅
158kj
81rpm
43%
18mph
Friday 10/4/19 @ 1:55 PM
124kj
62rpm
47%
16mph
Sunday 5/26/19 @ 4:46 PM
✅
391kj
84rpm
43%
19mph
Saturday 5/25/19 @ 3:38 PM
58kj
16rpm
45%
4mph
Workouts
184
kj
Saturday 11/28/20
39
kj
Thursday 10/29/20
124
kj
Friday 10/4/19