Shake and Bake
VS
Workouts
Monday 12/11/23 @ 4:32 PM
✅
228kj
87rpm
40%
18mph
Saturday 10/28/23 @ 11:14 PM
160kj
86rpm
35%
15mph
Wednesday 3/24/21 @ 1:0 PM
✅
346kj
86rpm
40%
18mph
Saturday 6/12/21 @ 2:0 AM
286kj
89rpm
37%
17mph
Saturday 11/7/20 @ 6:5 PM
✅
234kj
83rpm
41%
18mph
Monday 11/2/20 @ 2:11 AM
178kj
80rpm
39%
16mph
Tuesday 11/5/19 @ 12:59 PM
✅
366kj
84rpm
42%
18mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Tuesday 10/29/19 @ 12:27 PM
✅
214kj
86rpm
39%
17mph
Wednesday 4/1/20 @ 12:21 AM
182kj
86rpm
37%
16mph
Thursday 6/13/19 @ 3:27 PM
✅
481kj
86rpm
38%
17mph
Saturday 6/1/19 @ 10:13 PM
402kj
81rpm
41%
17mph
Friday 3/22/19 @ 12:5 PM
✅
322kj
88rpm
32%
16mph
Monday 3/18/19 @ 2:44 PM
280kj
79rpm
40%
16mph
Sunday 3/17/19 @ 1:58 PM
✅
320kj
89rpm
34%
16mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Wednesday 11/28/18 @ 3:35 AM
✅
332kj
89rpm
32%
16mph
Tuesday 11/27/18 @ 5:19 PM
270kj
81rpm
38%
16mph
Saturday 8/25/18 @ 8:23 PM
✅
446kj
84rpm
41%
18mph
Sunday 3/4/18 @ 7:20 PM
280kj
79rpm
35%
14mph
boricua_mami_x3
SoCal/IE
269
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
160
kj
Saturday 10/28/23
286
kj
Saturday 6/12/21
182
kj
Wednesday 4/1/20
402
kj
Saturday 6/1/19
270
kj
Tuesday 11/27/18
280
kj
Sunday 3/4/18