Shake and Bake

Workouts

Sunday 5/31/20 @ 1:53 PM
211kj
75rpm
44%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 2:2 PM
371kj
81rpm
53%
22mph
Saturday 8/21/21 @ 6:36 PM
147kj
78rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 1/22/22 @ 5:46 PM
117kj
72rpm
41%
16mph
Saturday 8/7/21 @ 2:25 PM
76kj
83rpm
41%
17mph
10 min Tabata Ride
Robin Arzón
Wednesday 7/7/21 @ 2:12 PM
65kj
59rpm
45%
13mph
Thursday 8/5/21 @ 9:51 AM
134kj
80rpm
41%
17mph
20 min 70s Ride
Denis Morton
Sunday 7/18/21 @ 2:18 PM
141kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:21 PM
205kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 12/20/20 @ 4:25 PM
209kj
84rpm
39%
17mph
Saturday 1/2/21 @ 6:42 PM
121kj
87rpm
37%
16mph
20 min BHM: Blues Recovery Ride
Sam Yo
Saturday 6/12/21 @ 8:33 PM
40kj
77rpm
24%
10mph
Tuesday 7/28/20 @ 12:18 AM
60kj
77rpm
40%
16mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 4/7/20 @ 1:49 PM
35kj
77rpm
32%
13mph
Friday 9/7/18 @ 11:54 AM
124kj
73rpm
44%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/7/18 @ 11:56 AM
569kj
78rpm
54%
22mph
Sunday 8/19/18 @ 2:23 PM
183kj
82rpm
39%
16mph
60 min 80s Ride
Jenn Sherman
Sunday 8/19/18 @ 3:10 PM
240kj
67rpm
58%
21mph
Sunday 8/5/18 @ 4:10 PM
214kj
76rpm
37%
15mph
45 min Low Impact Ride
Jennifer Jacobs
Saturday 8/4/18 @ 11:25 AM
296kj
73rpm
43%
17mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
211 kj
Sunday 5/31/20
371 kj
Sunday 5/31/20
20 min Spotify Disney Hits Ride
Cody Rigsby
147 kj
Saturday 8/21/21
117 kj
Saturday 1/22/22
10 min Tabata Ride
Robin Arzón
76 kj
Saturday 8/7/21
65 kj
Wednesday 7/7/21
20 min 70s Ride
Denis Morton
134 kj
Thursday 8/5/21
141 kj
Sunday 7/18/21
30 min Together We Go Far Ride
Robin Arzón
205 kj
Sunday 3/15/20
209 kj
Sunday 12/20/20
20 min BHM: Blues Recovery Ride
Sam Yo
121 kj
Saturday 1/2/21
40 kj
Saturday 6/12/21
10 min Low Impact Ride
Hannah Frankson
60 kj
Tuesday 7/28/20
35 kj
Tuesday 4/7/20
45 min 80s Ride
Jennifer Jacobs
124 kj
Friday 9/7/18
569 kj
Friday 9/7/18
60 min 80s Ride
Jenn Sherman
183 kj
Sunday 8/19/18
240 kj
Sunday 8/19/18
45 min Low Impact Ride
Jennifer Jacobs
214 kj
Sunday 8/5/18
296 kj
Saturday 8/4/18