Shake and Bake
Workouts
Saturday 8/22/20 @ 2:24 PM
95kj
81rpm
39%
16mph
Tuesday 1/12/21 @ 10:21 PM
✅
154kj
82rpm
47%
20mph
Saturday 12/18/21 @ 3:12 PM
89kj
76rpm
39%
16mph
Wednesday 12/22/21 @ 12:51 PM
✅
106kj
76rpm
43%
17mph
Saturday 12/4/21 @ 10:31 PM
✅
55kj
91rpm
34%
16mph
Saturday 12/11/21 @ 9:51 AM
44kj
70rpm
37%
14mph
Saturday 8/21/21 @ 6:36 PM
147kj
78rpm
43%
17mph
Saturday 8/21/21 @ 1:43 PM
✅
203kj
78rpm
49%
20mph
Saturday 3/27/21 @ 5:43 PM
188kj
77rpm
41%
16mph
Friday 1/8/21 @ 9:44 PM
✅
326kj
81rpm
49%
21mph
Friday 1/22/21 @ 9:59 PM
✅
124kj
78rpm
40%
16mph
Friday 1/22/21 @ 10:2 PM
28kj
29rpm
36%
5mph
Tuesday 7/28/20 @ 12:18 AM
60kj
77rpm
40%
16mph
Tuesday 11/24/20 @ 12:17 AM
✅
87kj
76rpm
47%
19mph
Tuesday 10/13/20 @ 4:24 PM
215kj
72rpm
45%
17mph
Tuesday 10/13/20 @ 4:29 PM
✅
408kj
78rpm
55%
22mph
Saturday 6/20/20 @ 6:2 PM
207kj
76rpm
42%
17mph
Thursday 6/18/20 @ 10:59 AM
✅
417kj
81rpm
54%
23mph
Saturday 7/13/19 @ 1:4 PM
59kj
86rpm
36%
16mph
Sunday 5/24/20 @ 12:36 PM
✅
94kj
87rpm
44%
19mph
Workouts
89
kj
Saturday 12/18/21
147
kj
Saturday 8/21/21
215
kj
Tuesday 10/13/20
207
kj
Saturday 6/20/20