Shake and Bake
Workouts
Saturday 1/1/22 @ 2:28 PM
134kj
83rpm
39%
17mph
Sunday 1/2/22 @ 3:37 PM
✅
168kj
84rpm
42%
18mph
Saturday 8/21/21 @ 6:36 PM
147kj
78rpm
43%
17mph
Thursday 8/19/21 @ 5:11 PM
✅
168kj
75rpm
47%
18mph
Friday 4/2/21 @ 12:46 AM
99kj
76rpm
42%
17mph
Saturday 10/31/20 @ 12:30 PM
✅
149kj
80rpm
48%
20mph
Sunday 3/15/20 @ 10:21 PM
205kj
84rpm
40%
17mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Sunday 2/2/20 @ 5:33 PM
205kj
78rpm
42%
17mph
Friday 1/17/20 @ 11:4 PM
✅
277kj
83rpm
45%
19mph
Friday 1/3/20 @ 1:21 AM
206kj
83rpm
40%
17mph
Friday 1/3/20 @ 11:37 PM
✅
255kj
83rpm
44%
19mph
Sunday 12/8/19 @ 5:21 PM
✅
114kj
81rpm
42%
18mph
Sunday 12/15/19 @ 10:51 AM
113kj
85rpm
40%
18mph
Monday 7/22/19 @ 1:11 AM
48kj
74rpm
38%
15mph
Monday 7/1/19 @ 10:21 AM
✅
60kj
85rpm
37%
16mph
Friday 6/14/19 @ 2:27 PM
180kj
68rpm
43%
16mph
Friday 6/14/19 @ 10:41 PM
✅
264kj
77rpm
45%
18mph
Monday 3/4/19 @ 11:40 PM
202kj
83rpm
40%
17mph
Thursday 2/28/19 @ 11:3 AM
✅
218kj
81rpm
41%
17mph
Workouts
147
kj
Saturday 8/21/21
205
kj
Sunday 3/15/20
113
kj
Sunday 12/15/19
180
kj
Friday 6/14/19
202
kj
Monday 3/4/19