Shake and Bake
Workouts
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Thursday 9/10/20 @ 9:49 PM
169kj
77rpm
39%
16mph
Thursday 7/30/20 @ 3:20 PM
✅
173kj
83rpm
43%
19mph
Saturday 8/8/20 @ 3:12 PM
111kj
77rpm
38%
16mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Monday 7/20/20 @ 8:59 PM
181kj
76rpm
41%
16mph
Friday 7/17/20 @ 4:36 PM
✅
167kj
81rpm
44%
18mph
Wednesday 7/8/20 @ 8:48 PM
131kj
76rpm
42%
17mph
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 9:56 PM
124kj
74rpm
42%
16mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Wednesday 6/17/20 @ 11:5 PM
164kj
76rpm
38%
15mph
Tuesday 3/17/20 @ 10:10 PM
✅
217kj
85rpm
40%
17mph
Monday 3/16/20 @ 8:29 PM
206kj
78rpm
41%
17mph
Wednesday 3/11/20 @ 9:37 PM
✅
211kj
74rpm
44%
17mph
Saturday 3/14/20 @ 3:50 PM
181kj
75rpm
40%
16mph
Monday 3/2/20 @ 8:32 PM
✅
231kj
76rpm
44%
18mph
Wednesday 2/26/20 @ 9:57 PM
185kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
Friday 1/17/20 @ 9:56 PM
182kj
84rpm
38%
16mph
Workouts
206
kj
Monday 3/16/20