Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/27/24 @ 9:45 PM
Difficulty: 0 / 10
167kj
47rpm
41%
10mph
10 min Core Strength
Rebecca Kennedy
Sunday 2/25/24 @ 4:22 PM
Difficulty: 6.11 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/25/24 @ 3:51 PM
Difficulty: 7.48 / 10
123kj
56rpm
39%
12mph
30 min Intervals Run
Becs Gentry
Saturday 2/24/24 @ 6:1 PM
Difficulty: 7.83 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 2/24/24 @ 1:8 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Jess Sims
Saturday 2/24/24 @ 12:42 AM
Difficulty: 0 / 10
 
60 min Yoga Flow
Anna Greenberg
Friday 2/23/24 @ 12:10 AM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 2/22/24 @ 10:18 PM
Difficulty: 6.99 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Thursday 2/22/24 @ 10:7 PM
Difficulty: 6.9 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 2/22/24 @ 9:57 PM
Difficulty: 6.22 / 10