Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:35 PM
✅
394kj
82rpm
43%
19mph
Saturday 5/18/24 @ 1:34 PM
381kj
76rpm
46%
19mph
Friday 4/8/22 @ 5:56 PM
197kj
81rpm
40%
17mph
Saturday 4/2/22 @ 12:0 PM
✅
244kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
Tuesday 8/11/20 @ 5:16 PM
228kj
81rpm
42%
18mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Monday 7/6/20 @ 7:40 PM
331kj
78rpm
42%
17mph
Thursday 7/9/20 @ 11:21 AM
✅
438kj
75rpm
50%
20mph
Wednesday 6/17/20 @ 7:45 PM
152kj
82rpm
42%
18mph
Saturday 6/27/20 @ 11:33 AM
✅
172kj
74rpm
47%
19mph
Monday 3/2/20 @ 8:32 PM
231kj
76rpm
44%
18mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Wednesday 3/11/20 @ 9:37 PM
211kj
74rpm
44%
17mph
Saturday 3/21/20 @ 2:38 PM
✅
242kj
70rpm
48%
18mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Workouts
381
kj
Saturday 5/18/24
331
kj
Monday 7/6/20