Shake and Bake
Workouts
Friday 4/16/21 @ 4:10 PM
231kj
80rpm
43%
18mph
Friday 4/16/21 @ 8:4 PM
✅
339kj
88rpm
47%
21mph
Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 8:45 PM
✅
313kj
91rpm
44%
20mph
Thursday 11/26/20 @ 3:56 PM
342kj
87rpm
40%
18mph
Thursday 11/26/20 @ 7:37 PM
✅
466kj
91rpm
44%
20mph
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
Thursday 7/16/20 @ 7:13 PM
✅
317kj
84rpm
47%
20mph
Monday 7/6/20 @ 7:40 PM
331kj
78rpm
42%
17mph
Friday 7/3/20 @ 5:14 PM
✅
491kj
86rpm
47%
21mph
Wednesday 6/17/20 @ 7:45 PM
152kj
82rpm
42%
18mph
Friday 6/19/20 @ 7:44 PM
✅
209kj
87rpm
46%
20mph
Tuesday 6/16/20 @ 4:25 PM
278kj
81rpm
45%
19mph
Tuesday 6/16/20 @ 7:45 PM
✅
322kj
90rpm
45%
20mph
Wednesday 3/11/20 @ 9:37 PM
211kj
74rpm
44%
17mph
Thursday 3/19/20 @ 6:45 PM
✅
326kj
86rpm
47%
21mph
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
Monday 3/16/20 @ 6:43 PM
✅
314kj
88rpm
46%
20mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Friday 1/17/20 @ 8:23 PM
✅
307kj
86rpm
46%
20mph
Workouts
342
kj
Thursday 11/26/20
265
kj
Tuesday 7/28/20
331
kj
Monday 7/6/20
217
kj
Tuesday 3/17/20