Workouts

5 min Post-Ride Stretch
Bradley Rose
Saturday 1/20/24 @ 8:5 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Saturday 1/20/24 @ 7:58 PM
Difficulty: 3.52 / 10
50kj
84rpm
46%
20mph
30 min 2000s Ride
Cody Rigsby
Saturday 1/20/24 @ 7:26 PM
Difficulty: 7.39 / 10
310kj
87rpm
45%
20mph
Saturday 1/20/24 @ 7:14 PM
Difficulty: NaN / 10
63kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/19/24 @ 8:30 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 1/19/24 @ 8:24 PM
Difficulty: 3.74 / 10
51kj
87rpm
45%
20mph
30 min The Color Purple Ride
Tunde Oyeneyin
Friday 1/19/24 @ 7:53 PM
Difficulty: 0 / 10
306kj
87rpm
45%
20mph
Friday 1/19/24 @ 7:42 PM
Difficulty: NaN / 10
73kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/18/24 @ 8:16 PM
Difficulty: 3.19 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Thursday 1/18/24 @ 8:3 PM
Difficulty: 4.34 / 10
101kj
85rpm
45%
20mph