Shake and Bake
Workouts
Saturday 12/2/23 @ 4:31 PM
✅
295kj
0rpm
0%
0mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Thursday 4/16/20 @ 5:2 PM
162kj
82rpm
36%
15mph
Saturday 6/20/20 @ 1:47 AM
✅
189kj
88rpm
36%
16mph
Tuesday 5/19/20 @ 7:36 PM
162kj
82rpm
37%
15mph
Thursday 9/3/20 @ 1:52 AM
✅
167kj
74rpm
39%
15mph
Thursday 7/30/20 @ 11:24 AM
140kj
80rpm
40%
17mph
Wednesday 8/5/20 @ 1:26 AM
✅
156kj
79rpm
44%
18mph
Sunday 4/19/20 @ 4:50 PM
328kj
76rpm
39%
16mph
Saturday 5/16/20 @ 8:37 PM
✅
336kj
74rpm
40%
16mph
Wednesday 7/1/20 @ 5:58 PM
178kj
77rpm
39%
16mph
Saturday 6/20/20 @ 1:59 PM
✅
255kj
74rpm
48%
19mph
Monday 3/30/20 @ 7:39 PM
39kj
73rpm
34%
13mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Sunday 3/22/20 @ 2:23 PM
100kj
82rpm
35%
15mph
Monday 4/27/20 @ 6:0 PM
✅
106kj
82rpm
36%
15mph
Sunday 3/22/20 @ 2:6 PM
56kj
76rpm
33%
13mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Tuesday 2/25/20 @ 2:10 PM
✅
111kj
84rpm
35%
15mph
Saturday 4/11/20 @ 9:49 PM
72kj
72rpm
31%
12mph
Workouts
162
kj
Thursday 4/16/20
162
kj
Tuesday 5/19/20
328
kj
Sunday 4/19/20
178
kj
Wednesday 7/1/20
100
kj
Sunday 3/22/20