Workouts

10 min Post-Run Stretch
Kirsten Ferguson
Saturday 1/20/24 @ 6:51 PM
Difficulty: 3.91 / 10
 
30 min Advanced Beginner Run
Adrian Williams
Saturday 1/20/24 @ 6:13 PM
Difficulty: 6.56 / 10
 
Saturday 1/20/24 @ 6:12 PM
Difficulty: NaN / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Friday 1/19/24 @ 6:30 PM
Difficulty: 7.41 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Sunday 12/31/23 @ 3:53 PM
Difficulty: 7.57 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Friday 12/29/23 @ 4:48 PM
Difficulty: 7.41 / 10
 
30 min Lower Body & Core
Robin Arzón
Wednesday 12/27/23 @ 3:41 PM
Difficulty: 7.9 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Sunday 12/24/23 @ 3:9 PM
Difficulty: 7.57 / 10
 
30 min Beyoncé Ride
Ally Love
Saturday 12/2/23 @ 4:31 PM
Difficulty: 8.28 / 10
295kj
0rpm
0%
0mph
30 min Legs & Core
Ben Alldis
Saturday 11/25/23 @ 2:58 PM
Difficulty: 7.46 / 10