Workouts
10 min Post-Run Stretch
Kirsten Ferguson
Saturday 1/20/24 @ 6:51 PM
Difficulty: 3.91 / 10
30 min Advanced Beginner Run
Adrian Williams
Saturday 1/20/24 @ 6:13 PM
Difficulty: 6.56 / 10
30 min Upper Body: Chest & Tris
Robin Arzón
Sunday 12/31/23 @ 3:53 PM
Difficulty: 7.57 / 10
30 min Upper Body: Back & Bis
Robin Arzón
Friday 12/29/23 @ 4:48 PM
Difficulty: 7.41 / 10
30 min Upper Body: Chest & Tris
Robin Arzón
Sunday 12/24/23 @ 3:9 PM
Difficulty: 7.57 / 10
295kj
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