Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:4 PM
185kj
76rpm
41%
16mph
Monday 10/11/21 @ 9:43 PM
✅
392kj
74rpm
57%
22mph
Saturday 12/5/20 @ 5:51 PM
185kj
82rpm
38%
16mph
Saturday 12/5/20 @ 12:36 AM
✅
345kj
82rpm
49%
21mph
Tuesday 11/10/20 @ 10:18 PM
234kj
76rpm
46%
18mph
Thursday 11/12/20 @ 1:46 AM
✅
352kj
78rpm
52%
21mph
Monday 11/9/20 @ 10:33 PM
222kj
75rpm
44%
17mph
Monday 11/9/20 @ 7:17 PM
✅
323kj
82rpm
48%
20mph
Thursday 7/16/20 @ 10:50 PM
169kj
74rpm
40%
16mph
Friday 7/17/20 @ 1:11 AM
✅
364kj
78rpm
53%
21mph
Tuesday 6/2/20 @ 9:26 PM
109kj
82rpm
37%
15mph
Tuesday 6/9/20 @ 9:7 PM
✅
346kj
82rpm
49%
21mph
Tuesday 5/5/20 @ 9:35 PM
167kj
77rpm
39%
15mph
Tuesday 3/31/20 @ 6:11 PM
✅
348kj
78rpm
52%
21mph
Wednesday 10/30/19 @ 12:19 AM
237kj
77rpm
45%
18mph
Thursday 10/31/19 @ 3:14 AM
✅
328kj
83rpm
48%
20mph
Workouts
234
kj
Tuesday 11/10/20
237
kj
Wednesday 10/30/19