Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 11:16 AM
✅
266kj
84rpm
43%
19mph
Thursday 10/5/23 @ 7:9 PM
205kj
88rpm
37%
17mph
Thursday 6/8/23 @ 11:45 AM
✅
159kj
79rpm
43%
18mph
Thursday 12/24/20 @ 2:21 AM
107kj
83rpm
36%
15mph
Wednesday 11/16/22 @ 11:28 AM
✅
214kj
83rpm
40%
17mph
Thursday 11/17/22 @ 9:55 PM
213kj
87rpm
38%
17mph
Thursday 6/2/22 @ 5:36 PM
443kj
89rpm
39%
18mph
Sunday 12/12/21 @ 10:47 PM
✅
492kj
88rpm
41%
18mph
Monday 12/7/20 @ 12:8 PM
356kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 9:49 PM
✅
386kj
89rpm
36%
17mph
Monday 2/10/20 @ 11:20 AM
302kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 7:5 PM
✅
343kj
80rpm
42%
18mph
Monday 3/8/21 @ 11:33 AM
305kj
90rpm
37%
17mph
Tuesday 3/16/21 @ 9:20 PM
✅
373kj
89rpm
41%
18mph
Monday 2/8/21 @ 11:30 AM
308kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 10:21 PM
✅
374kj
84rpm
42%
18mph
Tuesday 7/28/20 @ 11:13 AM
212kj
84rpm
40%
17mph
Thursday 10/29/20 @ 8:9 PM
✅
275kj
87rpm
43%
19mph
Monday 8/31/20 @ 10:25 AM
325kj
90rpm
38%
17mph
Tuesday 9/1/20 @ 11:35 PM
✅
377kj
84rpm
42%
18mph
boogierun
Manhattan, KS. (RN)
41
VS
alberthofmann
Oakland, CA
161
🔥
Workouts
107
kj
Thursday 12/24/20
213
kj
Thursday 11/17/22
443
kj
Thursday 6/2/22
302
kj
Monday 2/10/20
305
kj
Monday 3/8/21
308
kj
Monday 2/8/21