Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:27 AM
185kj
75rpm
40%
16mph
Monday 11/6/23 @ 12:3 AM
✅
357kj
75rpm
53%
21mph
Sunday 11/6/22 @ 6:53 PM
238kj
82rpm
42%
18mph
Friday 10/27/23 @ 5:30 PM
✅
379kj
81rpm
54%
22mph
Sunday 11/20/22 @ 7:39 PM
232kj
84rpm
41%
18mph
Sunday 7/9/23 @ 10:29 PM
✅
412kj
82rpm
52%
22mph
Sunday 10/16/22 @ 11:20 PM
239kj
82rpm
42%
18mph
Tuesday 1/17/23 @ 1:25 AM
✅
443kj
80rpm
55%
23mph
Thursday 12/22/22 @ 12:35 AM
231kj
83rpm
41%
18mph
Sunday 4/4/21 @ 3:20 AM
✅
259kj
87rpm
42%
19mph
Monday 3/14/22 @ 10:18 AM
305kj
81rpm
43%
17mph
Saturday 3/12/22 @ 12:39 AM
✅
396kj
78rpm
46%
19mph
Sunday 1/16/22 @ 12:11 AM
230kj
80rpm
46%
18mph
Tuesday 1/18/22 @ 9:51 PM
✅
423kj
78rpm
56%
22mph
Wednesday 6/30/21 @ 11:34 PM
221kj
86rpm
40%
18mph
Friday 6/25/21 @ 4:26 PM
✅
304kj
78rpm
50%
20mph
Friday 7/3/20 @ 3:35 PM
329kj
79rpm
42%
18mph
Friday 3/19/21 @ 11:46 PM
✅
434kj
75rpm
49%
19mph
Tuesday 2/2/21 @ 12:1 PM
344kj
78rpm
43%
18mph
Tuesday 2/9/21 @ 12:15 AM
✅
368kj
72rpm
47%
18mph
Workouts
238
kj
Sunday 11/6/22
231
kj
Thursday 12/22/22
305
kj
Monday 3/14/22
329
kj
Friday 7/3/20