Workouts

20 min Chest & Back Strength
Callie Gullickson
Wednesday 2/28/24 @ 12:39 AM
Difficulty: 6.73 / 10
 
15 min Hip Hop Barre
Ally Love
Wednesday 2/28/24 @ 12:22 AM
Difficulty: 5.62 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 2/28/24 @ 12:11 AM
Difficulty: 5.86 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 2/28/24 @ 12:5 AM
Difficulty: 0 / 10
 
Monday 2/26/24 @ 11:30 PM
Difficulty: NaN / 10
 
Extra 10: Tabata Ride
Emma Lovewell
Monday 2/26/24 @ 10:11 PM
Difficulty: 7.9 / 10
170kj
85rpm
56%
24mph
20 min Rock Ride
Emma Lovewell
Monday 2/26/24 @ 9:50 PM
Difficulty: 7.42 / 10
320kj
80rpm
58%
24mph
20 min Soundtrack Strength Club
Callie Gullickson
Sunday 2/25/24 @ 11:48 PM
Difficulty: 6.26 / 10
 
20 min Strength Roll Call: Core
Ben Alldis
Sunday 2/25/24 @ 11:26 PM
Difficulty: 6.74 / 10
 
10 min Sleep Meditation
Kirra Michel
Sunday 2/25/24 @ 12:47 AM
Difficulty: 0 / 10