Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 1:33 PM
✅
589kj
79rpm
52%
22mph
Monday 11/13/23 @ 2:48 PM
501kj
86rpm
47%
21mph
Monday 2/8/21 @ 3:59 PM
✅
510kj
80rpm
50%
21mph
Sunday 7/16/23 @ 12:48 PM
489kj
88rpm
45%
21mph
Wednesday 1/20/21 @ 12:3 PM
✅
492kj
80rpm
50%
21mph
Wednesday 7/12/23 @ 11:46 AM
470kj
86rpm
46%
20mph
Monday 1/31/22 @ 2:50 PM
✅
625kj
82rpm
52%
22mph
Monday 5/1/23 @ 7:39 PM
503kj
86rpm
47%
21mph
Saturday 4/15/23 @ 11:59 AM
✅
487kj
86rpm
46%
21mph
Friday 4/7/23 @ 12:10 PM
433kj
87rpm
43%
20mph
Sunday 4/9/23 @ 12:59 PM
✅
406kj
72rpm
57%
22mph
Sunday 4/9/23 @ 12:55 PM
318kj
74rpm
52%
20mph
Sunday 11/6/22 @ 2:25 PM
87kj
77rpm
39%
16mph
Sunday 11/6/22 @ 2:28 PM
✅
126kj
71rpm
48%
19mph
Wednesday 6/1/22 @ 2:9 PM
✅
101kj
84rpm
46%
20mph
Saturday 6/25/22 @ 12:47 PM
82kj
81rpm
44%
18mph
Tuesday 3/8/22 @ 7:57 PM
✅
595kj
83rpm
52%
22mph
Monday 3/21/22 @ 1:40 PM
450kj
89rpm
44%
20mph
Saturday 1/29/22 @ 12:58 PM
✅
1005kj
80rpm
54%
22mph
Sunday 1/23/22 @ 1:59 PM
736kj
77rpm
49%
20mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
489
kj
Sunday 7/16/23
470
kj
Wednesday 7/12/23
433
kj
Friday 4/7/23
450
kj
Monday 3/21/22
736
kj
Sunday 1/23/22