Shake and Bake
Workouts
Thursday 6/2/22 @ 10:30 AM
366kj
80rpm
52%
21mph
Saturday 8/15/20 @ 6:11 PM
✅
370kj
90rpm
48%
22mph
Monday 1/31/22 @ 2:50 PM
✅
625kj
82rpm
52%
22mph
Saturday 9/5/20 @ 8:9 PM
613kj
88rpm
50%
22mph
Monday 10/11/21 @ 11:16 AM
689kj
78rpm
51%
21mph
Sunday 9/13/20 @ 3:0 PM
✅
796kj
86rpm
51%
22mph
Monday 3/15/21 @ 5:32 PM
349kj
89rpm
47%
21mph
Friday 3/5/21 @ 10:59 AM
✅
357kj
92rpm
47%
21mph
Monday 3/8/21 @ 2:29 PM
✅
545kj
83rpm
50%
21mph
Monday 4/27/20 @ 9:12 AM
485kj
85rpm
47%
21mph
Saturday 2/13/21 @ 3:59 PM
679kj
80rpm
50%
21mph
Saturday 12/5/20 @ 6:55 PM
✅
804kj
86rpm
51%
22mph
Monday 2/8/21 @ 3:59 PM
510kj
80rpm
50%
21mph
Thursday 8/13/20 @ 9:6 AM
✅
535kj
82rpm
50%
21mph
Wednesday 1/20/21 @ 12:3 PM
492kj
80rpm
50%
21mph
Monday 8/3/20 @ 8:51 AM
✅
519kj
84rpm
49%
21mph
Thursday 10/1/20 @ 5:58 PM
641kj
82rpm
48%
20mph
Sunday 6/21/20 @ 5:34 PM
✅
769kj
88rpm
49%
21mph
Saturday 7/18/20 @ 6:47 PM
243kj
86rpm
41%
18mph
Saturday 8/15/20 @ 5:39 PM
✅
379kj
90rpm
48%
21mph
Workouts
366
kj
Thursday 6/2/22
689
kj
Monday 10/11/21
349
kj
Monday 3/15/21
485
kj
Monday 4/27/20
679
kj
Saturday 2/13/21
510
kj
Monday 2/8/21
492
kj
Wednesday 1/20/21