Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/4/21 @ 6:59 PM
Difficulty: 7.29 / 10
747kj
87rpm
49%
22mph
10 min Full Body Stretch
Becs Gentry
Friday 3/26/21 @ 10:12 AM
Difficulty: 3.65 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/25/21 @ 9:4 AM
Difficulty: 7.75 / 10
1084kj
79rpm
52%
21mph
10 min Glutes & Legs Stretch
Becs Gentry
Wednesday 3/24/21 @ 10:5 AM
Difficulty: 3.98 / 10
 
45 min 90s Ride
Emma Lovewell
Tuesday 3/23/21 @ 9:55 AM
Difficulty: 8.54 / 10
608kj
80rpm
55%
22mph
20 min Yoga Flow
Denis Morton
Tuesday 3/23/21 @ 9:7 AM
Difficulty: 4.63 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 5:25 PM
Difficulty: 7.09 / 10
745kj
85rpm
50%
22mph
45 min Yoga Flow
Denis Morton
Sunday 3/21/21 @ 1:16 PM
Difficulty: 5.85 / 10
 
45 min Pop Ride
Ally Love
Saturday 3/20/21 @ 4:35 PM
Difficulty: 7.89 / 10
577kj
83rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/18/21 @ 10:2 AM
Difficulty: 6.81 / 10
549kj
87rpm
49%
22mph