Shake and Bake

Workouts

Tuesday 3/9/21 @ 12:33 AM
130kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:33 PM
✅
145kj
63rpm
41%
14mph
Thursday 7/30/20 @ 9:30 PM
✅
180kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Wednesday 8/7/19 @ 10:6 PM
✅
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Tuesday 1/15/19 @ 12:24 AM
✅
89kj
79rpm
34%
14mph
20 min Beginner Ride
Cody Rigsby
Monday 6/10/19 @ 12:33 AM
72kj
72rpm
33%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
130 kj
Tuesday 3/9/21
✅ 145 kj
Tuesday 3/9/21
30 min Britney Spears Ride
Cody Rigsby
✅ 180 kj
Thursday 7/30/20
145 kj
Tuesday 7/21/20
30 min Lizzo Ride
Robin Arzón
✅ 175 kj
Wednesday 8/7/19
141 kj
Monday 8/5/19
20 min Beginner Ride
Cody Rigsby
✅ 89 kj
Tuesday 1/15/19
72 kj
Monday 6/10/19