Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 4/22/22 @ 11:59 AM
Difficulty: 7.46 / 10
 
20 min Beginner Rock Ride
Emma Lovewell
Friday 4/22/22 @ 11:37 AM
Difficulty: 6.04 / 10
98kj
78rpm
36%
15mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/19/22 @ 1:56 PM
Difficulty: 7.46 / 10
 
20 min Beginner Ride
Hannah Frankson
Tuesday 4/19/22 @ 1:31 PM
Difficulty: 5.53 / 10
93kj
83rpm
34%
15mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/31/22 @ 10:7 PM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/24/22 @ 10:28 AM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 3/21/22 @ 1:29 PM
Difficulty: 7.46 / 10
 
10 min Bodyweight Strength
Matty Maggiacomo
Thursday 2/10/22 @ 11:50 PM
Difficulty: 4.8 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 1/2/22 @ 3:17 PM
Difficulty: 3.43 / 10
 
20 min Low Impact Ride
Jess King
Sunday 1/2/22 @ 2:54 PM
Difficulty: 6.45 / 10
111kj
81rpm
37%
16mph