Shake and Bake

Workouts

Saturday 12/12/20 @ 2:30 PM
✅
101kj
83rpm
35%
15mph
20 min Beginner Ride
Alex Toussaint
Wednesday 12/11/19 @ 7:54 PM
75kj
77rpm
31%
13mph
Saturday 6/27/20 @ 1:51 PM
✅
104kj
78rpm
37%
15mph
20 min Beginner Ride
Alex Toussaint
Thursday 6/18/20 @ 11:4 PM
86kj
74rpm
37%
15mph

Workouts

20 min Beginner Ride
Alex Toussaint
✅ 101 kj
Saturday 12/12/20
75 kj
Wednesday 12/11/19
20 min Beginner Ride
Alex Toussaint
✅ 104 kj
Saturday 6/27/20
86 kj
Thursday 6/18/20