Workouts

10 min Strength for Runners
Matt Wilpers
Sunday 12/31/23 @ 9:57 AM
Difficulty: 5.26 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/6/23 @ 9:54 PM
Difficulty: 5.53 / 10
89kj
77rpm
34%
14mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 4/4/23 @ 7:55 AM
Difficulty: 1.5 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Wednesday 3/29/23 @ 10:39 PM
Difficulty: 5.15 / 10
61kj
76rpm
33%
13mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 3/21/23 @ 12:30 AM
Difficulty: 5.26 / 10
37kj
79rpm
31%
13mph
15 min Low Impact Ride
Emma Lovewell
Sunday 3/12/23 @ 9:20 PM
Difficulty: 5.44 / 10
71kj
84rpm
33%
14mph
15 min Low Impact Ride
Ally Love
Friday 3/10/23 @ 8:33 PM
Difficulty: 5.44 / 10
54kj
83rpm
29%
13mph
5 min Gratitude Meditation
Ross Rayburn
Thursday 3/9/23 @ 10:40 PM
Difficulty: 2.66 / 10
 
15 min Low Impact Ride
Kendall Toole
Thursday 3/9/23 @ 10:12 PM
Difficulty: 5.56 / 10
59kj
69rpm
33%
12mph
15 min Low Impact Ride
Ally Love
Monday 3/6/23 @ 9:4 PM
Difficulty: 5.73 / 10
57kj
77rpm
32%
13mph