Shake and Bake

Workouts

Wednesday 8/7/19 @ 10:6 PM
✅
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Wednesday 3/6/19 @ 10:52 PM
✅
191kj
80rpm
40%
16mph
30 min Women's History Ride
Jenn Sherman
Monday 4/8/19 @ 9:49 AM
189kj
73rpm
42%
16mph
Saturday 3/2/19 @ 1:57 PM
✅
313kj
78rpm
42%
17mph
45 min 90s Pop Ride
Olivia Amato
Saturday 3/2/19 @ 1:57 PM
266kj
73rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 175 kj
Wednesday 8/7/19
151 kj
Monday 8/5/19
30 min Women's History Ride
Jenn Sherman
✅ 191 kj
Wednesday 3/6/19
189 kj
Monday 4/8/19
45 min 90s Pop Ride
Olivia Amato
✅ 313 kj
Saturday 3/2/19
266 kj
Saturday 3/2/19