Workouts
123kj
71rpm
35%
14mph
11kj
54rpm
22%
7mph
257kj
70rpm
40%
15mph
32kj
77rpm
30%
12mph
23kj
64rpm
29%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/13/24 @ 10:40 AM
Difficulty: 6.84 / 10
273kj
77rpm
39%
16mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Monday 5/13/24 @ 10:28 AM
Difficulty: 5.37 / 10
23kj
75rpm
25%
10mph