Shake and Bake

Workouts

Thursday 12/30/21 @ 10:15 PM
95kj
84rpm
34%
15mph
20 min Low Impact Ride
Emma Lovewell
View Class
Wednesday 8/5/20 @ 9:33 PM
✅
118kj
82rpm
38%
16mph
Wednesday 3/6/19 @ 10:52 PM
✅
191kj
80rpm
40%
16mph
30 min Women's History Ride
Jenn Sherman
View Class
Wednesday 3/6/19 @ 10:0 PM
185kj
74rpm
42%
16mph

Workouts

20 min Low Impact Ride
Emma Lovewell
View Class
95 kj
Thursday 12/30/21
✅ 118 kj
Wednesday 8/5/20
30 min Women's History Ride
Jenn Sherman
View Class
✅ 191 kj
Wednesday 3/6/19
185 kj
Wednesday 3/6/19