Shake and Bake

Workouts

Wednesday 8/7/19 @ 10:6 PM
175kj
80rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Wednesday 5/15/19 @ 12:25 PM
131kj
82rpm
39%
17mph
20 min Low Impact Ride
Jess King
Monday 5/20/19 @ 10:25 PM
✅
152kj
82rpm
42%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
175 kj
Wednesday 8/7/19
✅ 282 kj
Friday 5/8/20
20 min Low Impact Ride
Jess King
131 kj
Wednesday 5/15/19
✅ 152 kj
Monday 5/20/19