Shake and Bake
Workouts
Sunday 5/9/21 @ 3:10 PM
339kj
88rpm
46%
21mph
Monday 10/18/21 @ 1:27 PM
✅
366kj
90rpm
47%
21mph
Tuesday 9/17/19 @ 11:35 AM
589kj
84rpm
51%
22mph
Thursday 6/11/20 @ 2:15 PM
✅
603kj
88rpm
51%
22mph
Thursday 4/2/20 @ 5:0 PM
✅
364kj
92rpm
46%
21mph
Tuesday 9/17/19 @ 12:49 PM
354kj
92rpm
46%
21mph
Thursday 9/27/18 @ 9:28 PM
505kj
81rpm
49%
21mph
Wednesday 2/26/20 @ 2:17 PM
✅
530kj
83rpm
50%
21mph
Saturday 9/7/19 @ 4:43 PM
✅
771kj
87rpm
50%
22mph
Saturday 2/15/20 @ 3:29 PM
738kj
95rpm
46%
22mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Monday 2/10/20 @ 2:10 PM
531kj
90rpm
47%
21mph
Wednesday 11/6/19 @ 12:49 PM
✅
592kj
91rpm
48%
22mph
Monday 11/4/19 @ 1:39 PM
548kj
89rpm
48%
21mph
Thursday 9/5/19 @ 11:44 AM
559kj
80rpm
52%
21mph
Saturday 5/25/19 @ 2:49 PM
✅
578kj
86rpm
50%
22mph
Monday 2/4/19 @ 4:17 PM
344kj
81rpm
50%
21mph
Saturday 1/19/19 @ 4:50 PM
✅
361kj
89rpm
48%
21mph
Thursday 10/4/18 @ 12:19 PM
✅
325kj
83rpm
47%
20mph
Thursday 10/4/18 @ 1:58 PM
318kj
88rpm
45%
20mph
Workouts
339
kj
Sunday 5/9/21
354
kj
Tuesday 9/17/19
505
kj
Thursday 9/27/18
738
kj
Saturday 2/15/20
531
kj
Monday 2/10/20