Shake and Bake
Workouts
Tuesday 5/5/20 @ 4:7 PM
✅
482kj
87rpm
42%
19mph
Wednesday 5/6/20 @ 12:24 AM
409kj
82rpm
44%
19mph
Wednesday 11/6/19 @ 12:49 PM
✅
592kj
91rpm
48%
22mph
Wednesday 11/6/19 @ 2:22 AM
385kj
84rpm
43%
19mph
Saturday 6/15/19 @ 4:39 PM
✅
795kj
84rpm
52%
22mph
Thursday 6/13/19 @ 2:3 AM
496kj
83rpm
43%
18mph
Wednesday 4/17/19 @ 11:30 AM
✅
554kj
85rpm
49%
21mph
Saturday 4/20/19 @ 12:16 AM
378kj
81rpm
44%
18mph
Wednesday 3/20/19 @ 11:38 AM
✅
512kj
82rpm
47%
20mph
Thursday 3/28/19 @ 1:54 AM
365kj
81rpm
42%
18mph
Friday 3/15/19 @ 11:38 AM
✅
514kj
85rpm
48%
21mph
Saturday 3/23/19 @ 3:36 AM
339kj
85rpm
40%
18mph
Saturday 3/16/19 @ 6:50 PM
✅
557kj
84rpm
50%
21mph
Thursday 3/21/19 @ 9:59 PM
366kj
84rpm
42%
18mph
Thursday 2/21/19 @ 12:41 PM
✅
542kj
82rpm
50%
21mph
Saturday 2/23/19 @ 3:51 AM
377kj
80rpm
44%
18mph
Thursday 1/18/18 @ 12:32 PM
✅
486kj
76rpm
50%
20mph
Sunday 11/25/18 @ 9:55 PM
362kj
81rpm
42%
18mph
Tuesday 2/6/18 @ 12:28 PM
✅
521kj
82rpm
48%
20mph
Sunday 9/2/18 @ 4:26 PM
340kj
80rpm
41%
17mph
Workouts
409
kj
Wednesday 5/6/20
385
kj
Wednesday 11/6/19
496
kj
Thursday 6/13/19
362
kj
Sunday 11/25/18