Shake and Bake
Workouts
Saturday 2/6/21 @ 6:49 PM
✅
513kj
83rpm
49%
21mph
Saturday 11/13/21 @ 12:29 AM
321kj
80rpm
40%
17mph
Tuesday 6/4/19 @ 11:37 AM
✅
533kj
84rpm
49%
21mph
Thursday 10/21/21 @ 10:47 PM
303kj
81rpm
40%
17mph
Wednesday 10/20/21 @ 12:17 PM
✅
523kj
80rpm
51%
21mph
Thursday 10/14/21 @ 2:47 PM
326kj
81rpm
40%
17mph
Thursday 8/12/21 @ 12:50 PM
✅
351kj
91rpm
45%
21mph
Thursday 4/22/21 @ 12:24 AM
182kj
88rpm
36%
16mph
Wednesday 3/31/21 @ 12:40 PM
✅
318kj
86rpm
46%
20mph
Friday 7/30/21 @ 2:48 PM
200kj
84rpm
39%
16mph
Wednesday 7/3/19 @ 11:33 AM
✅
749kj
82rpm
51%
22mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Wednesday 12/2/20 @ 8:23 PM
✅
541kj
86rpm
48%
21mph
Tuesday 5/4/21 @ 12:59 PM
317kj
84rpm
39%
17mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Friday 2/12/21 @ 1:35 PM
266kj
83rpm
36%
16mph
Saturday 2/9/19 @ 11:35 PM
✅
894kj
81rpm
51%
21mph
Saturday 2/6/21 @ 7:48 PM
463kj
78rpm
40%
16mph
Thursday 5/14/20 @ 8:15 PM
✅
375kj
88rpm
49%
22mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Workouts
321
kj
Saturday 11/13/21
303
kj
Thursday 10/21/21
326
kj
Thursday 10/14/21
182
kj
Thursday 4/22/21
200
kj
Friday 7/30/21
317
kj
Tuesday 5/4/21
266
kj
Friday 2/12/21
463
kj
Saturday 2/6/21
kj
Wednesday 12/16/20