Shake and Bake
Workouts
Saturday 4/24/21 @ 1:52 PM
✅
514kj
89rpm
46%
21mph
Saturday 6/12/21 @ 3:42 PM
274kj
72rpm
40%
16mph
Wednesday 12/2/20 @ 8:23 PM
✅
541kj
86rpm
48%
21mph
Thursday 5/6/21 @ 6:18 PM
302kj
76rpm
41%
16mph
Thursday 1/28/21 @ 1:38 PM
✅
513kj
84rpm
48%
21mph
Sunday 1/17/21 @ 6:25 PM
304kj
71rpm
42%
16mph
Wednesday 7/1/20 @ 6:11 PM
✅
745kj
87rpm
48%
21mph
Tuesday 9/29/20 @ 3:57 PM
397kj
76rpm
38%
16mph
Wednesday 11/6/19 @ 12:49 PM
✅
592kj
91rpm
48%
22mph
Wednesday 9/2/20 @ 7:6 PM
326kj
74rpm
43%
17mph
Tuesday 5/5/20 @ 4:7 PM
✅
482kj
87rpm
42%
19mph
Wednesday 5/6/20 @ 2:27 PM
316kj
76rpm
39%
16mph
Saturday 6/15/19 @ 4:39 PM
✅
795kj
84rpm
52%
22mph
Friday 4/5/19 @ 11:46 PM
376kj
73rpm
41%
16mph
Wednesday 4/17/19 @ 11:30 AM
✅
554kj
85rpm
49%
21mph
Sunday 4/14/19 @ 2:7 PM
219kj
60rpm
35%
13mph
Wednesday 3/20/19 @ 11:38 AM
✅
512kj
82rpm
47%
20mph
Wednesday 3/20/19 @ 2:59 PM
268kj
74rpm
38%
15mph
Friday 3/15/19 @ 11:38 AM
✅
514kj
85rpm
48%
21mph
Sunday 3/17/19 @ 6:37 PM
284kj
84rpm
37%
16mph
Workouts
274
kj
Saturday 6/12/21
302
kj
Thursday 5/6/21
304
kj
Sunday 1/17/21
316
kj
Wednesday 5/6/20
376
kj
Friday 4/5/19
268
kj
Wednesday 3/20/19