Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:53 PM
327kj
94rpm
36%
17mph
Sunday 2/14/21 @ 9:16 PM
✅
395kj
76rpm
45%
18mph
Sunday 2/14/21 @ 2:13 PM
429kj
92rpm
38%
17mph
Thursday 2/25/21 @ 5:14 AM
✅
448kj
74rpm
44%
18mph
Tuesday 12/24/19 @ 7:31 PM
128kj
95rpm
33%
16mph
Sunday 11/21/21 @ 1:56 AM
✅
157kj
78rpm
42%
17mph
Thursday 6/25/20 @ 4:33 PM
313kj
90rpm
38%
17mph
Thursday 9/24/20 @ 4:10 AM
✅
480kj
76rpm
50%
20mph
Saturday 12/12/20 @ 5:24 PM
152kj
94rpm
35%
17mph
Saturday 8/14/21 @ 1:8 AM
✅
167kj
78rpm
43%
18mph
Wednesday 5/19/21 @ 6:46 PM
209kj
92rpm
37%
17mph
Monday 3/8/21 @ 2:40 PM
✅
224kj
81rpm
42%
18mph
Wednesday 5/12/21 @ 7:44 PM
203kj
93rpm
36%
17mph
Tuesday 10/20/20 @ 4:32 AM
✅
313kj
80rpm
48%
20mph
Friday 2/14/20 @ 9:43 AM
204kj
90rpm
35%
16mph
Sunday 9/27/20 @ 2:20 AM
✅
376kj
79rpm
52%
21mph
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Saturday 2/27/21 @ 4:40 AM
✅
370kj
79rpm
42%
18mph
Wednesday 10/30/19 @ 8:44 AM
202kj
89rpm
37%
17mph
Wednesday 2/10/21 @ 3:5 PM
✅
223kj
77rpm
43%
18mph
Workouts
429
kj
Sunday 2/14/21
128
kj
Tuesday 12/24/19
313
kj
Thursday 6/25/20
209
kj
Wednesday 5/19/21
203
kj
Wednesday 5/12/21
202
kj
Wednesday 10/30/19