Shake and Bake
Workouts
Saturday 7/3/21 @ 3:18 PM
148kj
77rpm
49%
20mph
Tuesday 6/9/20 @ 10:38 AM
✅
202kj
74rpm
58%
22mph
Wednesday 5/19/21 @ 6:46 PM
209kj
92rpm
37%
17mph
Thursday 3/11/21 @ 9:55 AM
✅
457kj
87rpm
53%
23mph
Saturday 6/29/19 @ 1:11 PM
320kj
88rpm
39%
17mph
Thursday 9/3/20 @ 9:23 AM
✅
707kj
88rpm
54%
24mph
Monday 8/31/20 @ 2:22 PM
332kj
89rpm
38%
17mph
Monday 8/31/20 @ 11:24 AM
✅
687kj
86rpm
54%
23mph
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Monday 5/4/20 @ 10:55 AM
✅
670kj
86rpm
53%
23mph
Wednesday 10/30/19 @ 8:44 AM
202kj
89rpm
37%
17mph
Sunday 4/5/20 @ 11:22 AM
✅
504kj
89rpm
54%
24mph
Friday 2/14/20 @ 9:43 AM
204kj
90rpm
35%
16mph
Tuesday 1/7/20 @ 10:52 AM
✅
412kj
85rpm
52%
22mph
Monday 12/10/18 @ 9:26 AM
316kj
81rpm
41%
17mph
Sunday 9/16/18 @ 11:0 AM
✅
406kj
83rpm
45%
19mph
Friday 4/20/18 @ 9:24 PM
kj
rpm
%
0mph
Saturday 5/5/18 @ 9:42 AM
✅
507kj
88rpm
42%
19mph
Friday 7/7/17 @ 7:26 PM
kj
rpm
%
0mph
Wednesday 6/21/17 @ 8:37 AM
✅
404kj
77rpm
48%
19mph
Workouts
148
kj
Saturday 7/3/21
209
kj
Wednesday 5/19/21
320
kj
Saturday 6/29/19
202
kj
Wednesday 10/30/19
kj
Friday 4/20/18