Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:53 PM
✅
327kj
94rpm
36%
17mph
Tuesday 12/8/20 @ 4:28 PM
259kj
86rpm
35%
16mph
Wednesday 2/8/23 @ 9:28 PM
✅
319kj
93rpm
37%
17mph
Thursday 2/2/23 @ 5:20 PM
276kj
92rpm
35%
16mph
Sunday 2/14/21 @ 2:13 PM
✅
429kj
92rpm
38%
17mph
Friday 2/12/21 @ 4:7 PM
424kj
87rpm
39%
17mph
Saturday 1/4/20 @ 6:33 PM
329kj
88rpm
39%
18mph
Monday 7/10/23 @ 5:41 AM
✅
334kj
85rpm
40%
18mph
Tuesday 7/4/23 @ 4:17 PM
328kj
93rpm
37%
18mph
Tuesday 7/4/23 @ 2:38 PM
✅
337kj
85rpm
40%
18mph
Thursday 4/13/23 @ 12:11 AM
✅
336kj
94rpm
38%
18mph
Friday 4/14/23 @ 3:2 PM
270kj
88rpm
36%
16mph
Friday 7/9/21 @ 4:39 PM
✅
420kj
90rpm
38%
17mph
Monday 12/19/22 @ 2:32 PM
386kj
87rpm
37%
17mph
Sunday 6/26/22 @ 3:46 PM
✅
205kj
88rpm
38%
17mph
Tuesday 4/19/22 @ 5:40 AM
179kj
86rpm
37%
16mph
Friday 4/15/22 @ 12:57 PM
✅
444kj
92rpm
38%
18mph
Thursday 12/3/20 @ 3:25 PM
320kj
82rpm
36%
15mph
Sunday 5/30/21 @ 2:55 PM
✅
450kj
89rpm
39%
18mph
Friday 12/11/20 @ 5:58 PM
345kj
81rpm
38%
16mph
Workouts
424
kj
Friday 2/12/21
329
kj
Saturday 1/4/20
328
kj
Tuesday 7/4/23
270
kj
Friday 4/14/23
386
kj
Monday 12/19/22
179
kj
Tuesday 4/19/22