Shake and Bake
Workouts
Wednesday 2/8/23 @ 9:28 PM
319kj
93rpm
37%
17mph
Saturday 2/4/23 @ 9:22 PM
✅
332kj
78rpm
41%
17mph
Saturday 6/29/19 @ 1:11 PM
320kj
88rpm
39%
17mph
Friday 9/6/19 @ 8:2 AM
✅
450kj
76rpm
49%
20mph
Monday 8/31/20 @ 2:22 PM
332kj
89rpm
38%
17mph
Monday 8/31/20 @ 9:29 AM
✅
444kj
73rpm
50%
19mph
Sunday 5/17/20 @ 3:14 PM
✅
66kj
89rpm
37%
17mph
Thursday 6/13/19 @ 8:5 AM
62kj
82rpm
37%
16mph
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Saturday 5/9/20 @ 7:31 PM
✅
406kj
80rpm
42%
18mph
Sunday 4/7/19 @ 12:7 PM
434kj
88rpm
39%
17mph
Monday 6/17/19 @ 10:24 PM
✅
559kj
78rpm
46%
19mph
Wednesday 3/27/19 @ 8:53 AM
318kj
94rpm
36%
17mph
Monday 3/25/19 @ 8:13 AM
✅
350kj
81rpm
41%
17mph
Sunday 1/28/18 @ 6:5 PM
326kj
93rpm
37%
17mph
Tuesday 3/19/19 @ 6:40 PM
✅
372kj
87rpm
41%
18mph
Friday 6/22/18 @ 8:34 PM
323kj
90rpm
38%
17mph
Wednesday 9/26/18 @ 8:13 AM
✅
348kj
83rpm
41%
18mph
Tuesday 3/20/18 @ 8:45 PM
328kj
91rpm
38%
17mph
Friday 8/31/18 @ 3:52 PM
✅
358kj
85rpm
41%
18mph
Workouts
320
kj
Saturday 6/29/19
434
kj
Sunday 4/7/19