Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:53 PM
327kj
94rpm
36%
17mph
Monday 2/7/22 @ 11:14 AM
✅
587kj
88rpm
48%
22mph
Tuesday 7/11/23 @ 1:47 PM
322kj
85rpm
40%
17mph
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Friday 7/9/21 @ 4:39 PM
420kj
90rpm
38%
17mph
Tuesday 12/13/22 @ 12:25 PM
✅
752kj
84rpm
50%
22mph
Thursday 6/25/20 @ 4:33 PM
313kj
90rpm
38%
17mph
Saturday 3/6/21 @ 1:24 PM
✅
535kj
85rpm
49%
21mph
Monday 5/17/21 @ 7:39 PM
339kj
94rpm
37%
17mph
Tuesday 3/23/21 @ 11:55 AM
✅
628kj
89rpm
50%
23mph
Saturday 6/29/19 @ 1:11 PM
320kj
88rpm
39%
17mph
Monday 9/16/19 @ 1:34 PM
✅
620kj
82rpm
53%
22mph
Monday 8/31/20 @ 2:22 PM
332kj
89rpm
38%
17mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Tuesday 5/5/20 @ 12:4 PM
✅
401kj
89rpm
47%
21mph
Wednesday 10/30/19 @ 8:44 AM
202kj
89rpm
37%
17mph
Thursday 10/24/19 @ 5:14 PM
✅
415kj
85rpm
52%
23mph
Sunday 4/7/19 @ 12:7 PM
434kj
88rpm
39%
17mph
Friday 6/7/19 @ 2:20 PM
✅
837kj
84rpm
53%
23mph
Workouts
322
kj
Tuesday 7/11/23
420
kj
Friday 7/9/21
313
kj
Thursday 6/25/20
320
kj
Saturday 6/29/19
202
kj
Wednesday 10/30/19
434
kj
Sunday 4/7/19