Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:53 PM
327kj
94rpm
36%
17mph
Wednesday 12/9/20 @ 6:43 PM
✅
392kj
88rpm
41%
18mph
Tuesday 7/11/23 @ 1:47 PM
✅
322kj
85rpm
40%
17mph
Thursday 4/30/20 @ 8:27 PM
310kj
81rpm
41%
17mph
Thursday 6/25/20 @ 4:33 PM
313kj
90rpm
38%
17mph
Tuesday 6/30/20 @ 12:4 AM
✅
337kj
84rpm
41%
18mph
Wednesday 8/18/21 @ 2:6 PM
207kj
93rpm
36%
17mph
Monday 8/23/21 @ 6:10 PM
✅
216kj
90rpm
39%
18mph
Wednesday 5/19/21 @ 6:46 PM
209kj
92rpm
37%
17mph
Friday 3/26/21 @ 8:29 PM
✅
223kj
90rpm
39%
18mph
Saturday 6/29/19 @ 1:11 PM
320kj
88rpm
39%
17mph
Friday 9/4/20 @ 3:38 PM
✅
358kj
85rpm
42%
18mph
Monday 8/31/20 @ 2:22 PM
332kj
89rpm
38%
17mph
Tuesday 9/1/20 @ 4:2 PM
✅
392kj
87rpm
42%
19mph
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Wednesday 5/6/20 @ 9:7 PM
✅
372kj
90rpm
39%
18mph
Wednesday 10/30/19 @ 8:44 AM
202kj
89rpm
37%
17mph
Tuesday 10/29/19 @ 3:21 PM
✅
217kj
90rpm
38%
17mph
Sunday 4/7/19 @ 12:7 PM
434kj
88rpm
39%
17mph
Friday 6/14/19 @ 9:1 PM
✅
445kj
83rpm
41%
18mph
Workouts
327
kj
Tuesday 5/9/23
310
kj
Thursday 4/30/20
313
kj
Thursday 6/25/20
207
kj
Wednesday 8/18/21
209
kj
Wednesday 5/19/21
320
kj
Saturday 6/29/19
202
kj
Wednesday 10/30/19
434
kj
Sunday 4/7/19