Shake and Bake
Workouts
Wednesday 2/8/23 @ 9:28 PM
✅
319kj
93rpm
37%
17mph
Monday 12/11/23 @ 4:34 PM
317kj
93rpm
34%
16mph
Tuesday 7/11/23 @ 1:47 PM
✅
322kj
85rpm
40%
17mph
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Thursday 6/25/20 @ 4:33 PM
313kj
90rpm
38%
17mph
Monday 11/15/21 @ 2:42 PM
✅
339kj
90rpm
38%
17mph
Saturday 7/3/21 @ 2:46 PM
211kj
95rpm
36%
17mph
Friday 8/6/21 @ 4:35 PM
✅
243kj
99rpm
36%
18mph
Monday 8/31/20 @ 2:22 PM
332kj
89rpm
38%
17mph
Monday 11/4/19 @ 1:51 PM
✅
463kj
85rpm
45%
20mph
Friday 1/3/20 @ 1:27 AM
227kj
89rpm
39%
18mph
Thursday 5/21/20 @ 6:48 PM
✅
288kj
90rpm
43%
19mph
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Wednesday 5/6/20 @ 2:50 PM
✅
360kj
88rpm
32%
16mph
Wednesday 10/30/19 @ 8:44 AM
202kj
89rpm
37%
17mph
Saturday 4/4/20 @ 4:50 PM
✅
257kj
88rpm
41%
18mph
Friday 2/14/20 @ 9:43 AM
204kj
90rpm
35%
16mph
Monday 2/3/20 @ 6:23 PM
✅
242kj
86rpm
40%
17mph
Sunday 4/7/19 @ 12:7 PM
434kj
88rpm
39%
17mph
Monday 6/24/19 @ 7:5 PM
✅
490kj
86rpm
42%
18mph
Workouts
321
kj
Tuesday 7/11/23
313
kj
Thursday 6/25/20
211
kj
Saturday 7/3/21
202
kj
Wednesday 10/30/19
434
kj
Sunday 4/7/19