Shake and Bake
Workouts
Thursday 4/23/20 @ 6:9 PM
363kj
89rpm
41%
18mph
Friday 4/24/20 @ 6:51 PM
✅
442kj
83rpm
46%
20mph
Tuesday 3/2/21 @ 7:7 PM
302kj
95rpm
34%
16mph
Monday 3/1/21 @ 6:27 PM
✅
445kj
75rpm
48%
19mph
Thursday 6/25/20 @ 8:4 PM
361kj
85rpm
42%
18mph
Monday 3/8/21 @ 9:35 PM
✅
467kj
79rpm
48%
20mph
Friday 1/29/21 @ 9:53 PM
278kj
91rpm
36%
16mph
Wednesday 1/27/21 @ 7:18 PM
✅
421kj
77rpm
47%
19mph
Thursday 4/30/20 @ 7:22 PM
345kj
85rpm
41%
18mph
Thursday 4/30/20 @ 3:47 PM
✅
436kj
80rpm
47%
20mph
Thursday 11/7/19 @ 11:30 PM
344kj
88rpm
40%
18mph
Monday 8/31/20 @ 8:38 PM
✅
454kj
80rpm
48%
20mph
Monday 5/4/20 @ 5:49 PM
344kj
93rpm
36%
17mph
Monday 5/4/20 @ 7:48 PM
✅
432kj
84rpm
44%
19mph
Thursday 4/9/20 @ 5:57 PM
370kj
89rpm
40%
18mph
Wednesday 4/8/20 @ 7:36 PM
✅
436kj
82rpm
46%
19mph
Wednesday 4/1/20 @ 9:8 PM
229kj
81rpm
42%
18mph
Monday 10/7/19 @ 9:3 PM
✅
278kj
81rpm
46%
19mph
Monday 6/17/19 @ 2:15 AM
416kj
85rpm
39%
17mph
Saturday 4/6/19 @ 4:12 PM
✅
612kj
78rpm
48%
20mph
Workouts
363
kj
Thursday 4/23/20
361
kj
Thursday 6/25/20
278
kj
Friday 1/29/21
345
kj
Thursday 4/30/20
229
kj
Wednesday 4/1/20
416
kj
Monday 6/17/19