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Shake and Bake
bombcitykitty
Amarillo, TX
150 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
53
Beat bombcitykitty
Workouts
Next Workouts
Tuesday 3/2/21 @ 7:7 PM
302
kj
95
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 6:57 PM
✅
306
kj
79
rpm
34
%
15
mph
Tuesday 3/23/21 @ 7:43 PM
✅
201
kj
91
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/23/21 @ 2:51 PM
200
kj
91
rpm
36
%
17
mph
Thursday 6/25/20 @ 8:4 PM
✅
361
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/25/20 @ 8:40 PM
320
kj
84
rpm
39
%
17
mph
Friday 1/29/21 @ 9:53 PM
278
kj
91
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 2:21 PM
✅
305
kj
83
rpm
38
%
17
mph
Thursday 4/30/20 @ 7:22 PM
✅
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/3/20 @ 2:51 PM
299
kj
84
rpm
38
%
17
mph
Thursday 11/7/19 @ 11:30 PM
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 1:26 PM
✅
354
kj
85
rpm
40
%
18
mph
Monday 5/4/20 @ 5:49 PM
✅
344
kj
93
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 8:37 PM
301
kj
89
rpm
31
%
15
mph
Wednesday 4/1/20 @ 9:8 PM
✅
229
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/28/19 @ 11:29 AM
199
kj
83
rpm
39
%
17
mph
Monday 6/17/19 @ 2:15 AM
✅
416
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0
mph
Wednesday 6/5/19 @ 1:41 AM
181
kj
82
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 5/12/19 @ 1:35 PM
✅
200
kj
80
rpm
48
%
20
mph
Next Workouts
bombcitykitty
Amarillo, TX
150 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
53
Beat bombcitykitty
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 3/2/21
✅
306
kj
Monday 12/7/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Tuesday 3/23/21
200
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Thursday 6/25/20
320
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
278
kj
Friday 1/29/21
✅
305
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Thursday 4/30/20
299
kj
Sunday 5/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 11/7/19
✅
354
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 5/4/20
301
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Wednesday 4/1/20
199
kj
Monday 10/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Monday 6/17/19
kj
Friday 6/14/19
20 min FTP Test Ride
Denis Morton
View Class
Share
181
kj
Wednesday 6/5/19
✅
200
kj
Sunday 5/12/19
Next Workouts