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Shake and Bake
bombcitykitty
Amarillo, TX
98 🔥
Beat blondo73
VS
blondo73
Norwalk, IA
30
Beat bombcitykitty
Workouts
Next Workouts
Tuesday 3/23/21 @ 7:43 PM
✅
201
kj
91
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 8/30/21 @ 12:44 AM
174
kj
89
rpm
35
%
16
mph
Thursday 6/25/20 @ 8:4 PM
✅
361
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/19/20 @ 9:57 AM
283
kj
83
rpm
38
%
16
mph
Thursday 4/23/20 @ 6:9 PM
✅
363
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/10/20 @ 10:55 AM
296
kj
84
rpm
38
%
17
mph
Thursday 4/30/20 @ 7:22 PM
✅
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/22/20 @ 8:57 PM
288
kj
85
rpm
38
%
17
mph
Saturday 7/4/20 @ 12:56 PM
✅
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/1/19 @ 7:35 PM
444
kj
87
rpm
39
%
18
mph
Thursday 11/7/19 @ 11:30 PM
✅
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0
mph
Monday 5/4/20 @ 5:49 PM
✅
344
kj
93
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 11/7/19 @ 11:1 AM
280
kj
84
rpm
35
%
15
mph
Monday 12/9/19 @ 12:58 AM
106
kj
73
rpm
44
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Friday 12/6/19 @ 7:1 PM
✅
113
kj
76
rpm
44
%
18
mph
Monday 6/17/19 @ 2:15 AM
416
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 7:9 PM
✅
436
kj
86
rpm
40
%
17
mph
Monday 3/4/19 @ 9:38 PM
102
kj
85
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 11:39 PM
✅
114
kj
92
rpm
42
%
16
mph
Next Workouts
bombcitykitty
Amarillo, TX
98 🔥
Beat blondo73
VS
blondo73
Norwalk, IA
30
Beat bombcitykitty
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Tuesday 3/23/21
174
kj
Monday 8/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Thursday 6/25/20
283
kj
Thursday 3/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Thursday 4/23/20
296
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Thursday 4/30/20
288
kj
Friday 5/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 7/4/20
444
kj
Sunday 9/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Thursday 11/7/19
kj
Monday 5/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 5/4/20
280
kj
Thursday 11/7/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
106
kj
Monday 12/9/19
✅
113
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Monday 6/17/19
✅
436
kj
Friday 6/14/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
102
kj
Monday 3/4/19
✅
114
kj
Tuesday 3/26/19
Next Workouts