Shake and Bake

Workouts

Wednesday 2/23/22 @ 10:20 PM
136kj
86rpm
32%
14mph
30 min BHM Block Party Fresh Friday
Denis Morton
Sunday 3/13/22 @ 12:55 AM
156kj
69rpm
41%
15mph
Friday 1/1/21 @ 9:30 PM
226kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
Thursday 12/31/20 @ 9:3 PM
214kj
83rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Thursday 12/31/20 @ 12:1 AM
213kj
83rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
Monday 11/4/19 @ 12:14 AM
424kj
83rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Tuesday 9/3/19 @ 8:10 PM
429kj
88rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Thursday 7/18/19 @ 2:52 AM
311kj
94rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Wednesday 7/3/19 @ 2:27 PM
45kj
96rpm
30%
14mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 4/2/19 @ 9:48 AM
45kj
77rpm
35%
14mph
Monday 6/17/19 @ 2:15 AM
416kj
85rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph

Workouts

30 min BHM Block Party Fresh Friday
Denis Morton
136 kj
Wednesday 2/23/22
156 kj
Sunday 3/13/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
226 kj
Friday 1/1/21
112 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
214 kj
Thursday 12/31/20
137 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
213 kj
Thursday 12/31/20
167 kj
Tuesday 12/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
424 kj
Monday 11/4/19
266 kj
Tuesday 7/2/19
60 min Power Zone Ride
Matt Wilpers
429 kj
Tuesday 9/3/19
234 kj
Tuesday 7/16/19
30 min Power Zone Ride
Matt Wilpers
205 kj
Tuesday 7/23/19
124 kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
311 kj
Thursday 7/18/19
177 kj
Sunday 7/21/19
10 min Low Impact Ride
Matt Wilpers
45 kj
Wednesday 7/3/19
45 kj
Tuesday 4/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
416 kj
Monday 6/17/19
298 kj
Monday 6/17/19