Shake and Bake
Workouts
Tuesday 3/2/21 @ 7:7 PM
302kj
95rpm
34%
16mph
Thursday 3/4/21 @ 1:26 PM
✅
379kj
85rpm
33%
16mph
Thursday 4/23/20 @ 6:9 PM
363kj
89rpm
41%
18mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 9:2 PM
317kj
86rpm
39%
17mph
Monday 2/1/21 @ 3:22 PM
✅
441kj
88rpm
41%
19mph
Thursday 4/30/20 @ 7:22 PM
345kj
85rpm
41%
18mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Saturday 7/4/20 @ 12:56 PM
518kj
87rpm
42%
19mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Sunday 4/26/20 @ 8:6 PM
205kj
87rpm
38%
17mph
Saturday 2/1/20 @ 3:22 PM
✅
306kj
89rpm
45%
20mph
Wednesday 4/1/20 @ 9:8 PM
229kj
81rpm
42%
18mph
Tuesday 10/29/19 @ 8:58 AM
✅
293kj
89rpm
43%
19mph
Thursday 11/7/19 @ 11:30 PM
344kj
88rpm
40%
18mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Thursday 7/18/19 @ 2:52 AM
✅
311kj
94rpm
36%
17mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 2:15 AM
416kj
85rpm
39%
17mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Workouts
363
kj
Thursday 4/23/20
345
kj
Thursday 4/30/20
205
kj
Sunday 4/26/20
229
kj
Wednesday 4/1/20
416
kj
Monday 6/17/19