Shake and Bake
Workouts
Tuesday 3/2/21 @ 7:7 PM
302kj
95rpm
34%
16mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Thursday 4/23/20 @ 6:9 PM
363kj
89rpm
41%
18mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Thursday 4/30/20 @ 7:22 PM
345kj
85rpm
41%
18mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Saturday 7/4/20 @ 12:56 PM
518kj
87rpm
42%
19mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Wednesday 6/3/20 @ 8:1 PM
350kj
87rpm
40%
18mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Monday 5/4/20 @ 5:49 PM
344kj
93rpm
36%
17mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Thursday 4/9/20 @ 5:57 PM
370kj
89rpm
40%
18mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Thursday 11/7/19 @ 11:30 PM
344kj
88rpm
40%
18mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Tuesday 7/9/19 @ 1:37 AM
448kj
87rpm
40%
18mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Monday 6/17/19 @ 2:15 AM
416kj
85rpm
39%
17mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Workouts
363
kj
Thursday 4/23/20
345
kj
Thursday 4/30/20
416
kj
Monday 6/17/19