Shake and Bake
Workouts
Tuesday 3/2/21 @ 7:7 PM
302kj
95rpm
34%
16mph
Thursday 2/3/22 @ 11:6 PM
✅
507kj
90rpm
44%
20mph
Tuesday 3/23/21 @ 7:43 PM
201kj
91rpm
37%
17mph
Saturday 3/6/21 @ 5:23 PM
✅
279kj
86rpm
43%
19mph
Saturday 7/4/20 @ 12:56 PM
518kj
87rpm
42%
19mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Wednesday 8/7/19 @ 12:44 PM
212kj
93rpm
37%
17mph
Friday 8/16/19 @ 9:49 PM
✅
383kj
91rpm
48%
22mph
Tuesday 7/9/19 @ 1:37 AM
448kj
87rpm
40%
18mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Monday 9/16/19 @ 2:20 PM
293kj
90rpm
37%
17mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Thursday 7/18/19 @ 2:52 AM
311kj
94rpm
36%
17mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Wednesday 6/5/19 @ 1:41 AM
181kj
82rpm
45%
19mph
Monday 7/1/19 @ 11:7 PM
✅
309kj
82rpm
56%
24mph
Monday 6/17/19 @ 2:15 AM
416kj
85rpm
39%
17mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Monday 4/1/19 @ 1:8 AM
127kj
82rpm
39%
17mph
Friday 3/29/19 @ 2:53 PM
✅
205kj
91rpm
44%
20mph
Workouts
201
kj
Tuesday 3/23/21
293
kj
Monday 9/16/19
416
kj
Monday 6/17/19